I only smoked four cigarettes yesterday. It’s basically a miracle! I’m doing a lot better so far today as far as cravings go. I just don’t want to be a 50 year old smoker!
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Doesn’t this look pretty !
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actually it really is pretty, is that an ecig?
Yes, it’s the one I use (but my one is black though).
What would have been your usual daily quota?
Anyway 4 cigarettes is a very good start. Even if you can’t go below that level for a while it’s still a nice achievement. I read somewhere that our body is capable of dealing with up to 5 cigarettes / day in terms of toxin decomposition and elimination.
I just had some nicotine gum and it took the first-thing-in-the-morning craving away, but I would hit an ecig if I had one lol. Nobodys perfect lol
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oh that’s cool! I would have normally smoked 30 cigs
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@tera if you can get one e cig it is good. I have not smoked since saturday morning while having 2 packs on my desk 
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these nicotine fits are killing me man, I’m feeling really sick