I realize eating more boosts the metabolism

while the hospital i ate 3 meals a day, it is true when you eatmore of the right foods it boosts the metabolism i lost 9 pounds in 5 days wow.


Particularly protein boosts metabolism. Coincide that with working out, and you’ve got a win-win.

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Antibiotics can cause you to lose weight because they make you poop a lot more. 9 lbs in less than a week isn’t the healthy kind of weight loss. It happened because you were sick


i did poop alot when i was in hospital. maybe you right.

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