I rarely feel happy, instead of happy, I feel manic

DX'd - Other
#1

Happy is the feeling I want to feel. I feel happy sometimes but not so often. To people with sza:Do you also feel that way sometimes?

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#2

sunshine and vitamins have been helping me find more happiness. If you are manic, maybe balanced vitamins will help relieve that mania and make it into happiness. I used to think I could never feel happy again but it does come back. I practice good mental health and am working on physical and spiritual health.

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#3

I only feel happy when I get food I like.

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#4

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