Happy is the feeling I want to feel. I feel happy sometimes but not so often. To people with sza:Do you also feel that way sometimes?
sunshine and vitamins have been helping me find more happiness. If you are manic, maybe balanced vitamins will help relieve that mania and make it into happiness. I used to think I could never feel happy again but it does come back. I practice good mental health and am working on physical and spiritual health.
I only feel happy when I get food I like.
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