I need to quit drinking, any tips/advice?

Thanks for the advice everyone

I dont know that this is the best advice but im kind of a binge drinker too last night i bought a six pack and drank the whole thing after telling myself i would only have two

What helps me is to just buy single beers so i know after i have two i can stop for the night
I usually drink 1 or twice a week so im not alcoholic

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