Schizophrenia.com

I need support

You can talk to someone on a crisis line…

If you are feeling suicidal or having a mental health crisis, please tell someone — a friend or family member, a teacher, a doctor or therapist or call 911 (if you’re in the U.S.) or the Emergency Medical Services phone number in your country.

You can also call a crisis intervention hotline—these are available in the U.S. and in many other countries. You do not need to be actively suicidal to benefit from a crisis hotline.

International crisis hotlines:

http://www.suicide.org/international-suicide-hotlines.html

Crisis hotlines in the U.S.:

More resources:

1 Like

You’re no stupider or eviler than any of us. Everybody does stuff they’re ashamed of or embarrassed about. It’s nothing to hurt yourself over.

2 Likes

This, I think a crisis hotline will def be able to help!

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