I Need Sleep but Can't

I’ve been having trouble sleeping at night. I get to where I’m relaxed with my eyes closed and start falling a sleep and then dream like images pop into my head randomly. All awhile my mined starts carrying on a conversation with the voices that I have. Then I snap awake, this goes on every time I close my eyes to go to sleep during the night and for the last week. It’s driving me crazy!

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I have been having trouble falling asleep too, lately. The changing seasons always mess up my sleep schedule.