I need help please distract me!

It’s been a shitty ass day, still no sleep my temper has been very edgy I even almost got in a fight at the grocery store. The voices are been assholes and my depression is pretty bad. I feel disgusted and just like hate myself right now. I made a hole in the wall because I was mad but literally mad at nothing just felt this energetic rage! I need help distracting myself anyone up for conversation.

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Hey sorry you’ve had such a bad day. As far as distractions is there anything in particular you want to talk about

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Hey bud. I’ve felt the same today. Have you started watching Gotham yet?

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you sound unstable…are you taking your meds?

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You are doing a good guess, @jukebox. I doubt longhorn21 has been taking antipsychotics recently.

No not yet, I haven’t had any motivation to watch tv or movies just been in my room staring at the ceiling

I ran out and my pharmacy and doctor won’t give me a refill because I finished a week early so they think I’m abusing my meds or selling them

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Sobs. Quasall,15151515

I get what you’re saying. I’ve been sitting on my bed trying to think of something to distract myself, but can’t focus. What were you upset about with the guy at the grocery store?

I was with my mom since I’m having a hard time she’s not letting me isolate myself and to try to be social but my facial expression is always pissed of. Well a guy was making some ppl laugh and we some how made eye contact I quickly looked away but he came up to me and told me I should smile. I told him to mind his own business and to ■■■■ off. He told I didn’t need to be rude that pissed me off even more so I start cuirsing him out. My mom and a store worker quickly came and backed me off. I really wanted to hurt the guy!

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Ugh I hate when people don’t mind their own business. I get told I always look pissed off. Plus being in public makes me edgy. Sorry the guy was a dick head. I don’t blame you for getting pissed. I would have too.

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Guy sounds like a moron. Why he had to bother you is beyond me. Don’t sweat it. An ■■■■■■■ in every crowd. Sorry to hear you having such a lousy time, it sucks that they’re being so ■■■■■■ about giving you your meds. It shouldn’t matter if you took a few extra or whatever, what matters is that you’re out and they need to give you more. Just hang in there till they give you your meds and try not to let anyone else bring you down.

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Thanks @eighteyedspy23 I really appreciate that

What about tons of coffee or tea?

Already beat you to it, coffee is all I drink really

Smoking? 15151515

Cigarettes, 1 every 30-45mins

I dont smoke cigs .just an ecig got☺ quit that too .talked to myself all the way through store.

No one cares about the x files.that show is dinosaur turds.jc.

Having mood for listening to music? What meds do you take?

That’s all I been doing listening to music all day. I ran out of meds