My appointments were usually 45 minutes weekly plus psychiatrist appointments whenever necessary (maybe like monthly). The psychiatrist appointments were usually like 15 minutes.
My psychiatrist is a psychiatrist-psychotherapist. She does both. It’s 2 in 1.
I’ve seen 5 private pdocs (2 of them in private hospitals) and about 8 state pdocs when I was in hospital (inpatient and outpatient).
I am currently seeing my 5th private pdoc. What I like about him is i can message him in the week and he gives good advice and assistance and he emails me my prescription so I hardly need to see him, usually twice a year. Also he’s Muslim like me so gives spiritual input on my sza.
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