I might be part of a group soon

It’s a group run by NHS.
Maybe wen it ends we will form a Watsapp grp.

Yeaaaay.

People

A distraction from rumination and isolation which is DANGEROUSsSss for moi!!!

Are u part of a health mental health grp. Wats it like. Do u meet outside the facilitated grp sessions

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I have access to a stress management course I was thinking about taking. I want to keep on top of things now I dont have a CPN. I will just have to get these things through my GP.

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Sounds cool!
How many weeks? Is it

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Not too sure, I think it is only a few sessions.

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Mine is 6 weeks I’ve gt two more to go

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I think I might try getting cbt or therapy first though. I have been struggling a bit lately.

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Good luck with that. I’m sure it may help…

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Good for you! I hope it helps. :smiley:

I’m not part of any support groups. I can’t find any for schizophrenics in my immediate area.

I have always wanted to join one though. So I hope you take advantage of that benefit.

Take care.

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