It’s a group run by NHS.
Maybe wen it ends we will form a Watsapp grp.
Yeaaaay.
People
A distraction from rumination and isolation which is DANGEROUSsSss for moi!!!
Are u part of a health mental health grp. Wats it like. Do u meet outside the facilitated grp sessions
2 Likes
I have access to a stress management course I was thinking about taking. I want to keep on top of things now I dont have a CPN. I will just have to get these things through my GP.
1 Like
Sounds cool!
How many weeks? Is it
1 Like
Not too sure, I think it is only a few sessions.
1 Like
Mine is 6 weeks I’ve gt two more to go
1 Like
I think I might try getting cbt or therapy first though. I have been struggling a bit lately.
1 Like
Good luck with that. I’m sure it may help…
1 Like
Good for you! I hope it helps.
I’m not part of any support groups. I can’t find any for schizophrenics in my immediate area.
I have always wanted to join one though. So I hope you take advantage of that benefit.
Take care.
2 Likes
system
Closed
August 1, 2019, 9:09pm
9
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.