I messed up

I smoked some ciggarretes tonight. I have asthma and really should stay away from them. I gave in… I had abour 5-6 smokes in 3-4 hours. I feel guilty.


Was this a relapse - how long did you not smoke before tonight?

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I’ve been smoking for 17 months. Thinking about quitting. Chantix helped me quit last time in 1 week after trying everything else for years. Might try chantix again.

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Let me know how it goes.

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