My New Daily Schedule:
AM Hours:
Take am meds
Weigh in?
Eat breakfast
Pray rosary and other daily devotions
Do some housework
Wash face, teeth, brush hair or bathe/shower/floss
Practice piano 30 - 60 minutes
Practice yoga 20 - 40 minutes
Reward myself with 1 oz. of dark chocolate and decaf coffee.
PM Hours:
Make household business phone calls
Attend appointments and meetings
Attend evening Mass as needed
5 - 6 pm
Take PM meds including delta 8
Eat dinner
Evening is freedom to do as I wilt.
9 - 930 pm
Retire to bed (No technology)