I made up a daily schedule for me to follow

My New Daily Schedule:

AM Hours:

Take am meds
Weigh in?
Eat breakfast
Pray rosary and other daily devotions
Do some housework
Wash face, teeth, brush hair or bathe/shower/floss
Practice piano 30 - 60 minutes
Practice yoga 20 - 40 minutes
Reward myself with 1 oz. of dark chocolate and decaf coffee.

PM Hours:

Make household business phone calls
Attend appointments and meetings
Attend evening Mass as needed

5 - 6 pm

Take PM meds including delta 8
Eat dinner
Evening is freedom to do as I wilt.

9 - 930 pm

Retire to bed (No technology)

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I used to do almost everything right before bed. That was because I was a chronic insomniac and I often couldn’t get to sleep before 4 am.

But now, I got Delta 8 thc. And if I take that 3 to 4 hours before bed, I fall asleep all through the night and wake up in the early morning.

And I don’t get psychotic from it either. I’m on three AP’s which all prevent me from getting “high” .

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