No more coffee, tea, soda, energy drinks, chocolate or chocolate pudding for me. Caffeine doesn’t do anything for me. Plus coffee and tea taste really bad. I got in the bad habit of drinking coffee every day back in 2010 when I was 19 a few months before I turned 20 when I was living in downtown Los Angeles and had to go to AA meetings because of the program I was in. Hopefully I’ll remember to stop drinking coffee because I’m in the habit of making a cup first thing in the morning. I still have a lot of coffee and tea but I’ll just save it for guests.
What are you going to replace it with?
If you are in the habit of quenching your morning thirst with a cup of caffeine, will plain old water suffice?
Sounds like a rocky path to me.
I’m only going to drink tap water and sparkling water from now on.
Good luck with that! You’ll need it.
Caffeine can be healthy in moderation, but it is also a psychotropic stimulant. The trick is to to find a balance. For me it’s enough with 1 cup of green tea a day as I am very sensitive to caffeine. More than that I become irrational.
Good luck quitting though.
Yeah I know that. I just don’t feel the need for it anymore.
The amount of times I’ve read people quitting coffee without success. It’s very hard to quit it. If you say I will not drink coffee to yourself, it’ll only make you want one more.
You only live once, just have a coffee and just enjoy yourself.
Good luck. I try my hardest to stay away.
Don’t always succeed. But I try.
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