I overslept by a lot. I sleep way too much, and I’m real embarassed by it. Missed a call and tried to return in but the other person isn’t picking up.
I ate an hour ago, but I feel like eating again.
Why am I like this?
I’ve been having insatiable cravings for something, I don’t know what, but nothing seems to fulfill it.
Do you have insight into “this too shall pass”. I mean deep down I think you know you’re not worthless. It just seems to be during certain episodes. I know when I had episodes when I learned it was episodic it helped for me to get insights into the nature of “this too shall pass” and eventually the episodes lose their power a bit that way.