I’m freaked out

It turns out not only my husband and I wake up every night at 3am, but our kids do too. That’s weird! Why is that?! The kids just complained about it because they need a full night’s sleep

3 Likes

It happens to me too.

I take half an ambien and go back to bed.

Maybe three, four times a week.

I heard it has something to do with digestion but can’t confirm.

2 Likes

Something like 1/3 of American’s have sleep problems. I first noticed other peoples odd sleep habits when I had seven roommates. I liked to stay up late and I noticed a lot of my roommates were awake and making noise at all hours. Now, my sleep habits are weird. I wake up every night around 2:00-4:00 am. And I can hear the neighbor lady is awake and I can hear my roommate is awake. What are they doing awake? Maybe they have sleep problems too.

2 Likes

Here's why you keep waking up at 3am - Hella Health.

2 Likes

Thanks @Charles_Foster

1 Like

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.