I’m changing my diet again

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I’ve been changing my diet repeatedly the past few years trying to find one that will work. I haven’t had a lot of success but I’m trying one more time. I’m going to eat mostly vegetables (shelled edamame) and some fruit and maybe occasionally a little meat like chicken and salmon if my dad makes some and shares.

I’m really hoping this will work and work well for me because I really need to lose weight. I need to lose at least fifty pounds.

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Good luck. I hope this works for you. :duck::duck::duck:

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Yeah sounds good @anon21849028
Eating enough protein is important for weight loss.

That’s right, don’t forget about those lean meats!

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You should watch what the health and game changers on Netflix.

I’m watching what the health for the third time.

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