In one month
I lost 6kgs.
From 121kgs, i am now 115kgs.
Everything is going so fine
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I’m having a hard time losing weight even though I eat very healthy.
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That’s a lot to lose in a month. It doesn’t sound healthy.
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I just dont eat anymore.
I’m never hungry.
And when i am hungry,
even one or two
mouthfuls are enough
Good job!!!
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Oh. That method is unhealthy. I don’t recommend it
It’s not a method.
I just dont get hungry anymore
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Even if you’re not hungry, make sure as a man that you eat at least 1500 calories per day
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make sure you are eating fruit and/or veg so you don’t become malnourished! certain vitamin deficiencies will definitely make you feel pretty rubbish.
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I have lost 6 kgs since my divorce, but that’s because I eat healthier now.
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