For months I was just drinking tea and during that time I was exceptionally anxious.
This last few weeks have only been having coffee and I have been notably less stressed.
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What’s more my olfactory hallucinations have reduced
Do you have experience with coffee and l-theanine together?
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I agree coffee makes my symptoms better so I drink as much as I can. lol
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2 to 3 cups is my limit.
Anything over this and I’ll start to cycle.
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I once drank too much red bull and someone suggested taking l theanine. It really smoothed the caffeine effects tremendously.
In my opinion it is a good combination
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Decaf coffee improves my mental health, I swear.
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I am not content without my daily cup of coffee.
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