But I’m not hungry at all. What do you eat if you are not hungry?
How about a smoothie?
I’ve heard that if an apple sounds good to you, your hunger is real. Otherwise, you might just be bored.
That’s a good idea
Nothing sounds appealing. I just haven’t eaten anything today. Guess it is a no food day.
No need to be alarmed. Just be sure to stay hydrated.
Yes for sure. I’ve had tea, coffee, diet pepsi and water today.
I have been eating a whole bag of spinach a day! 9 oz but it’s not for everyone. I don’t have an answer to your question though. Drink milk maybe its got protein calcium and vitamin d!
Eat a piece of fruit like a banana and drink a glass of milk perhaps
i try to get my sugar levels down to day. only knocked off 56 points but hey, and far as your eating celery with peanutbutter.
oh yea you been need sleep to. try a hot bath and soft music. put you right to sleep. for three hours and helps heal the body. ps. think happy thought you stress last week. this next week end starts tomorrow.
I just ate because I want to take some Metamucil pretty soon. You’re supposed to take that stuff with food.
I drink 1% milk. It tastes good, and it cuts way down on the calories. It gets a lot of animal fat out of my diet. You should try it.
I drink 2 percent one percent is too watery imo I love raw milk I drink two. 8 ounce glasses of raw milk daily
I mean 2 percent not raw lol