I just made a list since the begining of May

Of my symptoms for my pdoc. I don’t hallucinate regularly, have blackouts, or nightmares anymore. Things are looking good. The only reason why I was hallucinating last week was because I was under stress of being on vacation… I feel like I’m really improving in a bigger picture.

Here’s to healthy habits and recovery!!

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Good for you ! That’s what it’s all about. An improvement here and an improvement there. They’ll all add up.

It’s a great idea to keep notes for the psychiatrist. Make sure you tell them you had a bit of a rough time while on vacation too.

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Thanks,you reminded me about that.:slightly_smiling_face:

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@everhopeful ok I will

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Congratulations on getting better! Your pdoc will be so glad to hear it

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