I havn’t been thinking with my own mind. I just sit around a lot and let whatever I’m looking at rule my mind or the voices or oddities in my head. My head feels so empty other than the intrusive thoughts. A new technique came to mind though. I call it PRO: Passion, random, one. Have passion, focus on something random, and only one thing at a time.
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Iv been having the same problem as it feels like al my thoughts are gone and it feels like all my thoughts are intrusive thoughts
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