I now have a very low mood, energy, my self-esteem and delusion of grandeur crashed down. I don’t talk that well now, and feel profoundly tired after not sleeping well for a week now.
I want to know how you guys experience Bipolar and related disorders.
I have weekly mild hypomania and moderate depression.
But i think i also have some sort of baseline mood that is also either a bit higher or a bit lower.
The last bigger episode was 1.5 years ago and I had mania for 4 months that was more of a fully manic episode but not so extreme that id end up hospitalized. Then i was severely suicidally depressed for 5 months
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