Hi,
I weighed myself yesterday and I am 100.8 kg.
I gained another 800 grams in 1 week.
I’m getting bigger slowly but surely.
I’m really fed up.
Do you mind if I create a thread about my weight and post on it from time to time?
Thanks in advance…
I’m sure that that would be fine.
Thanks ! 
I won’t post too much.
It’s a great idea keep us up to date
And go you!! You’ve got this
800 grams is nothing really, it could be food and water weight honestly.
But yeah 100kg is overweight, I am 130kg myself now, was 135lb before sz.
Thank you so much @Zoe !
I will…
Thanks Aziz.
I’m 187cm tall but 100kg is too much.
I’m rooting for you too. I am in day 2 of working on a new diet plan.
I’ve gained weight too. I eat too many sweets and wheat-based products.
I can gain 800 grams after a large meal. And lose it after taking a dump or a long walk.
-Albert.
I’m able to maintain my diet properly, except that I ate some greasy stuff at the restaurant.
I don’t think it’s anything serious.
I can eat a balanced diet.
The scale will tell me in a few days.
I lost 1.5 kg in one week.
That’s a little too much.
No it’s not. Weight loss is higher in the beginning, then gets less visible as time goes on. At least that is my experience (I fasted drastically for 5 weeks last year and lost 10kg)
I’m going to try counting calories again. I’ve had the most sucess with this method in the past.
You’ve got my support.
I have to stay away from junk food. I try to portion good. I’m guilty of drinking coffees. Lol. I hope we can all lose weight.
Personally, I think decaf is not a problem. You can sweeten it with sucralose.
And then there is good decaf without solvents.
Tonight I ate sardines (protein for the muscles.) and a huge can of green beans with a little rice and a little light cream.
I have decaf coffee. I think I’ll drink a cup tonight.
I weigh 97kg 55555555555554