I have been cutting down sugar intake and the results is awesome(with pic)

I cut down sugary intake and worked out everyday,cutting sugary intake make a lot difference

Before cutting down sugar intake with workout

After cutting down sugar with workout

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I wonder what would happen if some of the girls post a picture showing her tight muscular body in the bedroom lmao.

(Just some feminist grumpy morning, proceed with your activities)

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I am female and I also am deciding to cut down on sugar. I have been addicted to sugar all my life and a lot of days I eat anywhere from 6 to 9 cookies a day. This is going to stop. Completely. I already never eat anything after dinner, I don’t have to eat cookies between meals either. An ice cream at lunch and a dessert at dinner is good enough for anyone. I don’t have to be eating sweets between meals. This is going to stop. Dead in it’s tracks. Iv’e already lost 50 pounds by sticking to my guns about things and I can lose 5 more pounds this way too. And I can keep the weight off the same way. Good luck to everyone.

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Wow Gtx1990,
Sugar makes your hair grow too?

Just kidding,
You look very nice, congratulations indeed!

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You look great in the “before” pic already :wink:
Beautifully fit.

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you should pick a girl here soon :slight_smile:

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Yeah you look awesome btw : )

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Then I think some of us males would see it and also have a tight muscle that is localised . … :grin:

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Well, you guys are always complaining about AP’s so… :smiling_imp:

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@Csummers haha,had a hair cut recently : )

And thanks everybody else,stay well and healthy everyone!

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It’s cool that things are going well for you.

Congratulations on getting better… and feeling better. :v:

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Jealous :smile:

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U on meds ?? 151515

Yes,I am on abilify 5mg and Mirtazapine 30mg

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I’m sure the guys wouldn’t complain :slight_smile:

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A real life Goku

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Good ■■■■ homie

I been eating healthy too

So I’m Vegeta now

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The back is where it’s at yo

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Lol get this thread renamed to ‘Hot guys XXX’. :sweat_smile:

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