I have a fear of celebrities in my mind, I do not want them to read my mind. I also I have people put intrusive thoughts in my mind. I wish they would stop.
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Did you discuss any of this with your doctor today? You should have. If you didn’t then make a list of these things that are troubling you for the next visit.
Your doctor is really the only one who can help with these things.
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Thanks @everhopeful.
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I find social interaction in pinches of salt can sometimes help distract and even dilute my unusual beliefs
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