I really think that oversleeping is causing me issues. But as I’m inherently lazy I find it difficult to get up early.
I’ve definitely noticed that sleeping for shorter periods results in me feeling better.
Maybe I seriously need to get my sleep hygiene sorted.
maybe you should turn an alarm on and learn that when the alarm goes off you have to get up?
Sleeping too much can cause psychosis in me. My mind is not active in the same way asleep and I have no control. What a nightmare senerio: you are locked up in a mental institution prison for life and they over medicate you!
I always get up early.
One, I have to take my dogs out,
But second, it makes me feel better.
Don’t know why, but having a couple peaceful hours of dark before my day really helps.
I’m the opposite today. I slept until 10:30 and feel like a sloth. 
Glad you’re having a good day. 
That’s funny ! That sloth is me on a normal day ! 
Awesome that you’re doing well ever!
yeah i get sleep hangovers when i sleep too much and am tired and sluggish for a couple hours after waking up. today i woke up early and went for a run, but then crashed for another 3 hours, and felt like poo when i woke up the 2nd time.
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