I moved my thumb up and down man I’m exhausted.
I‘ve lost over 35 pounds now.
Man, I got delusional one time…. I found an axe, and I cut tree down.
Another time I got delusional…I saw a broom,and I brushed my hair with it.
My exercise was twisting and turning in bed.
Don’t tell me it was a cherry tree. But seriously, I don’t think I could lift my thumb, much less work out with it.
Congratulations on losing so much weight. Keep it going!
That’s cool man.
Iv just stood up and downn three times
I then put my hands in the air while sitting down. I did this exercise three times also
I am now doing legs day. Two sets of stretching my leg out and back