People are always watching me and putting me down, I’m am wondering what did I do wrong? They are always sabotaging me, just want to be left alone.
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You sure that isn’t a delusion? Just aksing. Who ruins your life?
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Re evaluate your self that what i do. I first look for why this might not be true. Then i look for why this might be true. Then i look for facts. If something isnt linning up then keep digging eventually the snake will rear ot head or rattle its tail.
It’s better than ruining your own life, which I seem to do repeatedly…
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I can understand why you feel this way and have experienced similar problems.
I think you seriously need to consider seeing a psychiatrist and following his treatment options.
I take medication regularly for my own symptoms and am currently doing much better than how I was when I refused treatment.
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