I feel silly now

Lol. Oh God I’ve been letting this crap bother me. I’m walking to talk to my dad and the idiot above slams her car door hard. Really? Childish. They’re not going to hurt me.

Do your best to ignore it

I’ve got to quit acknowledging them when I’m in privacy. Everyone I’ve ever known tells me to just ignore them. Well do it then rox.

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It’s hard, but your brain is making the noises OR you’re making regular noises more important than they are. You really need better meds. I’m on invega injections and 10 mg abilify pills. The invega takes away voices abd the abilify helps side effects.

Fluphenazine destroyed my memory.

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