I think it’s because I’ve been too busy doing stuff lately. Fatigue creeps in and then I get depressed. I don’t like taking naps. I always feel lazy when I take a nap, but I do feel less depression once I’m caught up with sleep. I just wish I didn’t get so tired in the first place.
Does anyone else get fatigue induced sadness?
I’m not sure if I get sad but I know I get in a bad mood. I take naps frequently. Maybe 4 days a week I’ll fall asleep for an hour on the sofa. It really refreshes. But I typically only get about 5 to 6 hours of sleep at night.
I hope you get through your busy time and over your depression.
Sorry to hear you’re struggling.
Coffee + L Theanine + heavy tobacco helps with fatigue sadness 4 me.
Hope this helps.
I used to drink a lot of black tea (34 mg of caffeine a cup), but my anxiety was extremely bad. Not sure if I want to go back to drinking it. 
I do, but I can’t nap because it makes me feel lousy the rest of the day
I m struggling too I feel lonely sleeping all day and don’t have motivation
Motivation is a mysterious thing. Sometimes I have no idea where it comes from and how to make more.
I’m pretty sad anyway.
My mood just took a nosedive. Crash and burn.
I usually just feel “blah” most days. I am not depressed but I don’t have much enthusiasm either.
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