I feel like I don't have a mental illness sometimes

Until I step outside the door.

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I used to be afraid to leave the house…panic attack developed untreated into panic disorder and my mom would have to go with me to the grocery store or wherever I needed to go…bad bad…I got therapy and learned how to “ignore and unplug” the fear associated with anxiety and panic attacks and now I am panic free…and mostly anxiety free…

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That’s the advantage of having voices. Lol

I’m daily reminded that my brain works differently than the norm.

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