Just realized yesterday that I was delusional.
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Are any of your meds helping you?
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I think everyone feels sad. Did being delusional make you sad
Monday I had psychosis episode and Tuesday I was really depressed. Maybe it’s post psychotic depression? Talk to your pdoc if possible
Do you like music? If you listen to tracks that lift your mood it might help?
The other option is to find something else that makes you feel good.
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