I’ve been reading and I come to the conclusion that because I fail to understand my emotions , it’s led me into a diagnosis of bipolar which I don’t have. Cos I couldn’t express what I was feeling so I explained to them what I was reading.
I don’t struggle with experiencing emotion in fact I can get overwhelming emotions … But when I had the ados 2 assessment the questions she asked was how do you feel internally when you are happy or sad or angry what happens in your body. That I couldn’t express even though I feel these emotions I struggle to express them in words. That’s what I mean.
I can tell apart a negative emotion and a positive emotion expressing this is the challenge.