I dont know what to do?

i believe in my delusion
that my voices are real ppl
a while ago i didnt believe them
nowdays voices seem to convince me they are real ppl
then harass me and hurt me today
i even didnt go to work today
they are with me for 13 years and
nowdays they seem to convince me they are real ppl

You should talk to your P doc about something like that happening but I’d like to talk to you for a second. I have been hearing voices for almost 12 years and at first they began by claiming that they were people in real life that I knew that were talking to me so I understand where you’re going through

Don’t let them take the upper hand recognize that the systems that they’re using to control you are simple they’re not complicated don’t let them Gaslight you!

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