I do better just to hang my head

I know it is lazy to be ashamed but once in awhile I have to ask for help and feel ashamed of it. It’s a little easier that way.

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You’re doing better than me if you’re asking for help. I never ask for help in real life. It makes life harder not asking for help.

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You shouldn’t be ashamed to ask for help. We all need a little help sometimes.

If you see a psychiatrist you have asked for help.
So you see it isn’t a real problem for you.

The shame is a result of the resentment the help is given with.

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I did not go to a shrink voluntarily.

Apologies, I didn’t know.
You know what they say about assuming.

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