I cover ears with both hands

Unusual Beliefs
1

But i still hear the voice of Louisa telling me to die. I use earbuds and i am a bit distracted. Anything else I can do?
I wrote down what voices told me today.
I am finishing the third book of voices.
I started a couple of weeks ago to write down all nonsense and absurdity

2

I also have running commentary on my actions, but milder than the previous episode some months ago. Then I wasn’t taking zyprexa. This time, with zyprexa, it’s milder

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3

Tell your pdoc that you still hear voices telling you to die.

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4

Consider clozapine ?

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5

I would try it if I wouldn’t have to do blood work every week. Also the side effects: bedwetting, drooling etc

6

I must tell him. I wonder what else he can do. I am already in high doses

7

You got to weigh up your option of what’s worse.

Hearing voices 24/7 or pissing your bed

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8

Maybe I should learn to live with symptoms.
I will ask pdoc about clozapine

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9

You Mightn’t get those side effects.

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10

Yes, maybe. I am gonna ask him.

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11

I use earbuds and listening to classical, my favourite genre. I have read that music can be a good distraction from voices if it’s the genre you like.

12

Humming can halve the incidence of voices
https://www.biologicalpsychiatryjournal.com/article/0006-3223(89)90225-4/pdf
presumably because voices, like thoughts, are made in the voice box, like speech except quieter (sub-vocalisation).

I repeat words to avoid thinking.

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13

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