I couldn’t give up coffee because I kept reading about withdrawals and watching YouTube videos of people who quit drinking coffee and listening to their withdrawals. It scared me into continuing to drink coffee.
You can cut down and then quit. That’ll make it easier.
But yeah, I had serious withdrawals when I quit, but feel better now that I’m off it.
2 Likes
It’s just psychology. If you have to you find a way. I have a ulcer so I can’t drink coffee anymore.
I don’t think coffee is all bad though. If you limit yourself to a cup each day. Maybe take one day off each week when you don’t drink coffee to give the body a break.
1 Like
Coffee is good in moderation. I just don’t like the taste.
1 Like
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.