I change my mind

Health and Recovery
1

I recently said on here that I have given up on losing weight and would wait till I hit my 30’s to eat healthy. Well I change my mind.

I can’t give up that easy. I have to keep trying. Im way over weight for my height. Im 5’6 and as of 5 minutes ago I weigh 224 pounds.

Im going to eat smaller portions, eat more fruits and veggies and exercise more. I hope I can stick to this.

I want to lose 100 pounds… Can it be done on Olanzapine? I guess i’ll find out.

20 Likes
2

Good luck with the weight loss!

1 Like
3

Good luck Canuky. But in all honesty 124 would be a little too thin don’t you think? For 5’6"? Well you can fine tune it later. The important thing is you are setting a goal and working toward it. Now, I think it’s important that you have a few quick and easy but healthy things around to grab just in case you have one of “those” days and don’t feel like putting any effort into making something healthy. Is there any healthy frozen meals you like that you could put in the freezer for just in case?

1 Like
4

Thanks man!
1515

1 Like
5

124 pounds at 5’6 would still put me in a healthy BMI range. Thanks Leafy (:

1 Like
6

In this case I would recommend you to try Lybalvi. Which is a modified version of olanzapine that is supposed to ease weightgain.

2 Likes
7

Thanks!
15151515

1 Like
8

Good luck!! :blush: You can do it!

1 Like
9

Thanks for the positive words!

1 Like
10

It just came out in the US, I think its not yet available here in Canada. Vraylar just got approved and it was approved in 2015 in the US, 7yrs ago.

2 Likes
11

Are you going to try it?

1 Like
12

I am still on a waiting list for a pdoc.

1 Like
13

Im glad you changed your mind dude. I remember that post. Health is so important especially to mental happiness.

1 Like
14

I currently dont have a pdoc either.

1 Like
15

Well said dude!

1 Like
16

Sending you a tsunami of powerful “get ripped” karma!!

2 Likes
17

@Sherlock - Thank you!

1 Like
18

You can do it. Count calories and track them everyday. There are APs you can use. I use MyFitnessPal. It’s very helpful. Also exercise at least 3 times a week. It is definitely possible, it just takes dedication and determination

2 Likes
19

Well said!
1515

2 Likes
20

You can do it man one step at a time and staying the course.
It took me about 5 months to lose 24 pounds. But my diet isnt that great i just did tons of cardio.

1 Like