Schizophrenia.com

I can't sleep

I’m stressed out and I am angry, but I’ll get through it.

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Can you listen to some music to try and relax?

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Feel free to PM friend

I don’t know what you are stressed out and angry about. Maybe you are in the wrong. Anger is a form of selfpunishment.

Thank you everybody for your help. I’m trying to figure out why I’m angry.

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Sometimes it has to do with selfrespect.

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Are you on a high dose of medicine?it makes me angry from time to time too

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You can perhaps try some exercising and meditation to reduce stress hormones

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Something that is helping me, is smoking cigarettes.

When i am in bed and can’t sleep i change the activity like you. Smoking cigarettes increases your heartrate and you are more likely to stay up.

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I am going to smoke a cigarette, in a couple of minutes…I will be back.

Ok, I finished smoking a cigarette. I think I figured out why I am angry. because I am suffering now. I’m trying to say, I don’t have enough to do…and it keeps building up.

For the last year, I have been crying a lot. I don’t know why.

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I am feeling a little bit better now; but I don’t know how long it is going to last, though.

Man is this is what life is all about. lol

My life is over too soon.

How long have you had sz.

I’m sorry, I didn’t understand your last post. :smiley:

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I’m 71 years old.

I have more behind me than ahead of me.

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Oh, I understand now. :smiley:

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