Schizophrenia.com

I can't sleep

Lounge
#1

I’m stressed out and I am angry, but I’ll get through it.

1 Like
#2

Can you listen to some music to try and relax?

2 Likes
#3

Feel free to PM friend

#4

I don’t know what you are stressed out and angry about. Maybe you are in the wrong. Anger is a form of selfpunishment.

#5

Thank you everybody for your help. I’m trying to figure out why I’m angry.

1 Like
#6

Sometimes it has to do with selfrespect.

1 Like
#7

Are you on a high dose of medicine?it makes me angry from time to time too

1 Like
#8

You can perhaps try some exercising and meditation to reduce stress hormones

1 Like
#9

Something that is helping me, is smoking cigarettes.

#10

When i am in bed and can’t sleep i change the activity like you. Smoking cigarettes increases your heartrate and you are more likely to stay up.

1 Like
#11

I am going to smoke a cigarette, in a couple of minutes…I will be back.

#12

Ok, I finished smoking a cigarette. I think I figured out why I am angry. because I am suffering now. I’m trying to say, I don’t have enough to do…and it keeps building up.

#13

For the last year, I have been crying a lot. I don’t know why.

1 Like
#14

I am feeling a little bit better now; but I don’t know how long it is going to last, though.

#15

Man is this is what life is all about. lol

#16

My life is over too soon.

#17

How long have you had sz.

#18

I’m sorry, I didn’t understand your last post. :smiley:

1 Like
#19

I’m 71 years old.

I have more behind me than ahead of me.

1 Like
#20

Oh, I understand now. :smiley:

1 Like