I called the crisis center

She listens. I’m outside right now. It’s hot. Waiting for neighbors to kill me.

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Many you need some time in hospital it might help you.

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No I need to quit worrying about people or I’m going to kick my own ass.

Agreed many spend less time in the house if that seems to trigger it.

Did the crisis counselor help? Do you remember your coping skills?

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Yeah. It’s been a while ll

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