I doubt I can do much about my overeating as long as I am on a drug that slows my metabolism and increases my appetite but I called an Overeaters Anonymous telephone meeting. I eat a LOT and it’s all crap. I really wish I could clean it up. Maybe turning it over to my “Higher Power” and “working the steps” will help me.
I am going to call a couple more meetings over the next few days and see if I feel like buying the “Big Book” and taking the plunge.
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Good for you for trying at least. I am overweight and am just taking small steps like eating less and walking the dog more. It seems to making a small difference. I figure if I can lose a little bit here and there it will add up over time.
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