I burned 214 calories walking 25 minutes

This has inspired me. I might go for a walk or a run

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I gained weight I’m a little surprised. I actually ate less calories than normal too. I’m assuming if I keep it up I will eventually lose more weight though. Kinda weird.

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i also lost weight but i am on chemo and that’s why. i hardly do any exercise now though because i am tired from the chemo.

i’d like to walk more and stuff.

judy

That’s rough judy. I hope everything goes well.

thanks TheBest i appreciate the kind sentiment. judy

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@TheBest good stuff mate. Hope you achieve your desired weight goal.

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Thanks @DNA. Love your profile pic by the way.

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