I was able to handle my anxiety in about 15 minutes. New record!!!
Great job!!! I’m working on that myself
Good job @dougRN! Nothing fun about anxiety attacks. What situation were you in that triggered your anxiety?
Anxiety can improve. It made me unhappy for a long time. I feel for you.
It was just a family situation that went out of hand.
Ah families. You gotta love and hate them. Hppefully everything got sorted for you.
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