I broke a record today

I was able to handle my anxiety in about 15 minutes. New record!!!


Great job!!! Iā€™m working on that myself

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Good job @dougRN! Nothing fun about anxiety attacks. What situation were you in that triggered your anxiety?

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Anxiety can improve. It made me unhappy for a long time. I feel for you.


It was just a family situation that went out of hand.

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Ah families. You gotta love and hate them. Hppefully everything got sorted for you.

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