I bought a head of lettuce

I added a couple of healthier foods into my diet this week. I bought a head of iceberg lettuce and some Roma tomatoes. I used these with a little provolone cheese and some precooked chicken breast strips and put a little spaghetti sauce on it because I didn’t have salad dressing. A bit high in sodium but probably less than quite a few other things I eat.

We also bought two small bags of frozen asparagus and a small bag of yams. The yams are pretty easy to make in the microwave after poking holes in them with a fork.

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Sounds good. I too am trying to eat more fruit and veg and it’s a worthwhile thing to be doing. I’ve been working a while on it and starting to lose a bit of weight which is promising.

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Always good to get a head in life.

ba-dum-tss

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^^^ C’mon, you’ve never had it so good.

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May I suggest Romaine lettuce :leafy_green:? It has far more nutritional value. Iceberg is basically cellulose and water.

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Better yet, spinach leaves mixed with iceberg and romaine.

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I have used kale for a salad also. I think it is nutritional.

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Right you are :grinning_face_with_smiling_eyes:

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I’m saving Hell for after I die, thanks.

:face_vomiting:

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I don’t like lettuce.

Say lettuce and spell cup (lame joke!)

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Iceburg lettuce has very little health benefits.
Next time try consuming Romaine lettuce or better yet, spinach.

Hey, instead of telling them what they did wrong, let’s celebrate what they did right.

It doesn’t matter what type you bought this time @keepsimple . You did very good by choosing to buy produce and eat it.

Keep making those good choices! It’ll have a good impact on your body.

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Yeah I guess you are right Zombie

Consuming lettuce of any kind is still a healthy choice @keepsimple

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I always feel like I am eating dandelions when I eat Romaine lol

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My grandma has said this to me like 100 times in my lifetime. I wish Romaine was as crispy as Iceberg! I compromise and mix the two.

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First I need to find out if the lettuce was put into a taco. I can’t support this if it was put into a salad.

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