Joker
February 15, 2020, 7:32pm
1
I am forced to go into town for my step dads birthday.
We are in a bar at the moment and I am so anxious and paranoid.
This was such a bad idea to go. I am really regretting it
I find the people and the town at night very triggering
I will try and keep this to myself but it’s hard
5 Likes
I hope you can get through it.
1 Like
Wave
February 15, 2020, 8:02pm
3
Yeah bars are triggering for me too.
Try to focus on other things.
You can do this.
1 Like
Joker
February 15, 2020, 9:17pm
4
I am home now I couldn’t take it any more.
I am going to take a load of diazepam and zopiclone on go to bed.
1 Like
Going to my stepfathers birthday would be a disaster for me as well, good you are home. Family gatherings can be quite packed with emotions difficult to deal with, even if you like them
Joker
February 16, 2020, 8:36am
7
It was so painful. The noise was too much and I was overwhelmed and could not cope with it.
I spoke to my mother this morning and apparently all is good, they just worried about me rather than getting angry I didn’t stay
My agoraphobia is triggered in crowded places, I get dizzy
system
Closed
May 21, 2020, 11:22am
9
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