I have said it thousands of time,I am using the patch now,I don’t even have confidence I can do it honestly…I’ll just play game and drink sweet stuff to cope…vaping to me is harder to quit then cigarettes
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Hey. Don’t beat yourself up about it. It’s so hard to give up but it’s worth it. It really is. For health and for you hip pocket too. Over here nicotine is taxed to the extreme and that will catch up to you eventually.
Give it a go and see how you do. Most suffer a setback so be kind to yourself but I wish you all the best. I’m not up on this vaping stuff…I gave up cigarettes. This whole new world is new to me so correct me if I’m wrong…Be strong. Stop it and replace behavior with good things like exercise.
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I am using nicotine patch which also gives me nicotine,I don’t have reason to use vape because vape only contain nicotine and it’s just patch had a slower release that’s all
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Vaping was more difficult to give up than cigarettes for me as well. I think it’s because vaping is providing the same chemical boost, but without the bad smell, taste, and carcinogens (as far as we know). Also, I was able to vape indoors, rather than going outside to smoke. It became a comfort to me, and I would puff on it constantly. It was as much addictive psychologically as physically.
If you find this is also the case for you, consider adopting another habit in place of vaping. I liked chewing regular spearmint gum, but having a silicone chew toy (yes, chew toy) also helped.
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