I am interested in antioxidant?

And their great power to extend life but the question is
What is it like to live long…long life ?
The gr8 john Nash lived up to 87
It is good not bad but I can’t feel what is it like ?
Anyone know ???

Ground cloves. Best antioxidant. Up to 3 tsp a day.

Highest ORAC score of any food.

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Here’s the list if food highest in antioxidants:

https://www.superfoodly.com/orac-values/

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I’d like to live up to at least 80 years old any day after that is a bonus day in my eyes.

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