I am in self hatred mode

Anyone else is self hatred

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I feel very stressed

Another book would help?

I’ve had the same problem. Take my advice, life gets better, as long as you’re not doing drugs or alcohol. Then your self loathing just kind of simmers. The best thing is to try to thrive in spite of your self hatred. Learn to enjoy the simple pleasures. You can heal, in time.

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The best thing to do is to busy yourself and hope it passes.

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