I am having a bad situation

I am hearing voices, and I don’t have enough to do.

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Are you bored again ? Don’t turn to drugs and alcohol. It will shorten your boredom. Be careful.

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Do you play videogames. If not maybe you should start.

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Engage your hearing in some good music.

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What i do to help my voices is I imagine an open door (representing my voices). After that I close it. That always helps me. Hang in there.

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Can you take your prn ?

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I’m really sorry you are having problems. What hobbies have you tried? I’m sure people on the forums can suggest things for you to have a go at. You might be surprised at what you end up finding. Worse case scenario, go for a jog if you can.

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I found getting older helps with not having an official occupation. My guitar practice 30 minutes a day helps I think because it boosts my self esteem. I also practice mandolin and read sometimes, write a letter to a cousin every few weeks, watch YouTube, listen to national public radio and BBC world, clean the kitchen. I needed work for 25 years but was unable. Then the need decreased.

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Maybe build yourself a paradise and be a God.

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Music is a good distraction. You could also watch tv or browse the internet. Read a magazine or newspaper. Pet a pet. Go for a walk. Paint. Color. That’s all I can think of.

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You need to turn your attention away from the voices. This is easier said than done. Be around people, engage in real conversations, listen to music, write in a diary. And of course, let your pdoc know asap, they might temporarily increase your dosage and for good reason. Voices are most harmful.

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Thank you everybody for helping me.

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