I am hearing voices, and I don’t have enough to do.
Are you bored again ? Don’t turn to drugs and alcohol. It will shorten your boredom. Be careful.
Do you play videogames. If not maybe you should start.
Engage your hearing in some good music.
What i do to help my voices is I imagine an open door (representing my voices). After that I close it. That always helps me. Hang in there.
Can you take your prn ?
I’m really sorry you are having problems. What hobbies have you tried? I’m sure people on the forums can suggest things for you to have a go at. You might be surprised at what you end up finding. Worse case scenario, go for a jog if you can.
I found getting older helps with not having an official occupation. My guitar practice 30 minutes a day helps I think because it boosts my self esteem. I also practice mandolin and read sometimes, write a letter to a cousin every few weeks, watch YouTube, listen to national public radio and BBC world, clean the kitchen. I needed work for 25 years but was unable. Then the need decreased.
Maybe build yourself a paradise and be a God.
Music is a good distraction. You could also watch tv or browse the internet. Read a magazine or newspaper. Pet a pet. Go for a walk. Paint. Color. That’s all I can think of.
You need to turn your attention away from the voices. This is easier said than done. Be around people, engage in real conversations, listen to music, write in a diary. And of course, let your pdoc know asap, they might temporarily increase your dosage and for good reason. Voices are most harmful.
Thank you everybody for helping me.
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