I am having a bad night

Lounge
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I am having a bad night. I am hearing voices. Also I am very stressed out and depressed. Any ideas, what I should do. I think I will stay on here.

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I hope things improve for you Jake!

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Did you take your PRN ? Maybe you should?

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Yes, I took melatonin(sleeping medicine) and I took 2 pills of clonazepam.

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I just smoked a cigarette, and drank a little bit of muscle milk…now I feel a little bit better.

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Is anybody else having a bad night?

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I’m not having a bad night luckily. I’m so sorry you are. Can you take a hot bath or watch a show to distract yourself?

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That is a good idea to distract myself. I just at some soup…so now I feel better now.

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I’m glad. Keep doing nice things for yourself. Maybe it’ll help.

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