I don’t know whether I can call it a full-fledged anxiety attack.
Basically, I am getting heart palpitations and feel like impulses are being planted in me. The fingers of hands or legs also shake sometimes. This “attack” usually lasts for about 4-5 hours, whereas from what I read, anxiety attacks are typically 30 minutes.
No, I quit it under the supervision of a pdoc like 4 years ago. But, the withdrawal he did was very fast, like within a month. Ever since I am getting these attacks. Now if they do the withdrawal correctly, then these things don’t happen. The withdrawal should be a taper of 8-9 months. IF you withdraw too fast, you risk having withdrawal symptoms for years after withdrawal. Which is basically what is happening with me.